Tag: human disease

Quick facts about Diarrhea

Quick facts about Diarrhea

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Diarrhea is loose, watery stools that are frequent and more than two to three times a day. Diarrhea is often accompanied by other symptoms, such as vomiting, stomach pain, fever and loss of appetite. Also, note that diarrhea is not always caused by not eating proper food, it can also be caused by stress or turmoil.

Diarrhea can be of three types

  1. Acute diarrhea, a common problem that typically lasts 1 or 2 days and goes away on its own.
  2. Persistent diarrhea lasts more than 2- 4 weeks.
  3. Chronic diarrhea lasts at least 4 weeks. symptoms may be continual or may come and go.

Here are 5 Facts About Diarrhea that should be kept in Mind

  • Diarrhea is not a disease, but a symptom. When the body loses bodily fluid frequently then it may be linked to other complications. Diarrhea supposedly happens to a person when he faces an increase in bowel movements, in comparison to that person’s usual pattern.
  • Although it is considered that many germs lead to diarrhea, sometimes a person can have diarrhea even without an infection. Such diarrhea can be caused by certain medication, food allergies, chronic diseases etc.
  • Suffering from loose and watery stools is common but in diarrhea, the person may also urinate less. There may be a feeling of bloating, nausea, and abdominal cramping. It is suggested that immediate consultation of doctor is required if diarrhea lasts for more than 48 hours or you have a mild fever.
  • The aim of treating diarrhea is to get the bowel movements back to normal. Excessive dehydration is one of the main symptoms of diarrhea, which can further lead to kidney damage and electrolyte imbalances. Make sure you properly hydrate your body. Go for natural remedies if you think medicines are not working for you. But, make sure all this is done under doctor’s eye.
  • If children and adults practice good personal care routines they can manage to limit the spread of diarrhea. Try using an alcohol-based sanitizer to help curb the germs.

Also, one of the most important things to know is to not eat contaminated and unhygienic foods. Make sure you boil/cook your food effectively to kill all the germs.

Lupus: Causes, Symptoms & Treatment

Lupus: Causes, Symptoms & Treatment

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Lupus is a disease that can affect anyone at any age. It is most often diagnosed in young women. Although the exact cause is still unknown the eternal factors due to which lupus triggers are many. Lupus is an autoimmune disease that happens when the immune system attacks healthy cells of the body by mistake, and this mistake can potentially damage many parts of the body. The cure for lupus is still ambiguous, though effective treatments are available.

Most of the time Lupus remains misdiagnosed because its signs and symptoms often mimic those of other ailments. The most peculiar sign of lupus is a facial rash that resembles the wings of a butterfly across both cheeks.

Causes

Some people are born with a tendency toward developing lupus, which gets triggered by certain external factors. People with an inherited vulnerability to lupus may develop the disease when they happen to come in the environment that can trigger lupus. The cause of lupus in most cases, however, is unknown. Some potential triggers are:

  • Sunlight. Exposure to the sun may trigger an internal response in susceptible people.
  • Infections. Having an a prolonged and chronic infection can initiate lupus.
  • MedicationLupus can be triggered by certain types of blood pressure, heart problems, and other antibiotics.

 Symptoms

  •  Fatigue

The fatigue of lupus can be caused by many factors that include anxiety disorders, sleep disturbances, vitamin D deficiency etc.

Fatigue

  • Malar Rash

Many people with lupus experience a characteristic red colored rash across the cheeks and bridge of the nose in the shape of butterfly wings. These rashes last for several days and can be itchy and scaly at times. Rashes may also occur in the different parts of the body.

Malar Rash

  • Joint Pain and Swelling

A study has shown that Up to 90 percent of people having lupus tend to have arthritis. The most common symptoms of arthritis are stiffness and aching of joints.

Joint Pain and Swelling

 Natural treatment for lupus

  • Anti-inflammatory diet

Following a healthy, unprocessed diet plays a crucial role in managing lupus because it helps control inflammation stemming from poor gut health, reduces the risk for complicates health issues.

Anti-inflammatory diet

  • Exercise

In general, it lowers stress, improves sleep quality, helps the heart and lung get strengthened.

Exercise

  • Stress reduction

Effects of stress relievers may vary from person to person. Meditation, yoga, and acupuncture can be considered as best treatment modes for many people, as they have numerous benefits for both body and mind.

Stress reduction

  • Getting sufficient sleep

Fatigue is a considerable hindrance for many people with lupus, take measures to make sure you’re getting enough quality sleep every night and taking rest during the day is important.

Getting sufficient sleep